Carol Tyler, Ph.D., Licensed Psychologist (650) 218-6839
Dr. Carol and You ... A Team Approach.
Take Charge of
Emotions,
Make Great Choices,
Dream and Succeed.
Ready to Begin?
Is this your time? -- Now may be the right time to follow the inner signposts of your emotions, to clarify your thoughts, to choose, design, and live your happier, more fulfilled life."
You can work at your own pace, benefiting from results-oriented Cognitive Behavioral techniques. If it is time to learn how to actively choose a happier life by making the changes you want, there are clear, logical steps that can begin to bring about success, often in a relatively short time.
I invite you to explore this website to learn more about recent advances in psychology, and to discover ways in which you can harness thoughts, feelings, and behaviors to reach your important goals!
Carol Tyler, Ph.D., Licensed Psychologist
Please call for a free 15 minute telephone appointment with Dr. Carol Tyler, at (650) 218-6839, to explore how therapy or consultation might work to meet your needs, or to schedule an appointment.
Would You Like...
More harmony in relationships?
More personal satisfaction?
Easier decision-making?
A clearer path to your goals and needs?
Relief from stress and emotional distress?
Would you like to explore...
how to build this life... now?
Dr. Carol's Philosophy
For people who are ready to stop letting life "happen" to them, who wish to balance emotions with a rational approach to living,
I help my clients concentrate on efficient, successful ways for creating change and moving toward success and satisfaction.
In helping clients to be happier ... to achieve goals ... to cope with multiple life issues, I include recognized and proven techniques of the cognitive-behavioral approach.
What Are Your Needs and Goals? Whether through... individual, family or couples therapy, personal or professional consultation, or workshops/lectures tailored to your group ...here are some of the many important steps you can take as we work together:
- Harness your emotions as signposts to more satisfying choices and decisions.
- Replace ineffective habits with clearly reasoned, goal-oriented thoughts and actions.
- Flourish within your own comfortable boundaries, while harmonizing with others.
- Transform the "difficult people" in your life into effective partners with common goals.
- Develop your personal mission statement, and identify near and long-range goals and plans that work.
- Approach change and emotion at a speed and energy level that permits you to remain safe as you grow.
- Discover answers and directions that have been hidden or locked away; create ways to realistically express your needs.
- Acknowledge that you are worth it, that a sincere effort of thoughtful exploration, planning, and supported efforts can yield relatively rapid relief, gratifying results, and freedom from needless burdens of the past.
YOUR TIME IS NOW!
Dr. Tyler will respond within 24 hours, with a free 15 minute telephone appointment, to discuss your questions, issues, and goals. Please call (650) 218-6839.
